Practical Self-Defense. Lasting Personal Growth.

Brazilian Jiu-Jitsu is a complete self-defense system that challenges both the body and mind. Training develops strength, conditioning, and technical skill while building mental toughness, confidence, and the ability to remain calm under pressure.

Each class emphasizes discipline, problem-solving, and steady personal growth in a respectful, structured environment. Whether your goal is fitness, self-defense, competition, or long-term personal development, Brazilian Jiu-Jitsu offers a practical and sustainable path forward.

Program Details

Age Range
Adult classes are open to students 13+, with youth participants matched with appropriate training partners for safety.

Class Schedule
Classes run Monday, Wednesday, and Friday from 7:00 PM to 8:00 PM followed by an optional 30 minutes of rolling.

Location
Training takes place at 710-19587 Seton Crescent SE, Calgary, AB T3M 2T5.

How to Find Us
Train with Wolfgang Brazilian Jiu-Jitsu is located inside Evolve Strength Seton. Please check in with the front desk upon arrival and let them know you’re here for Brazilian Jiu-Jitsu. Our training area is located behind the desk, past the Dynamic YYC doors, and to the left.

Required Gi (Uniform)
After completing the free introductory class, students are required to wear a Brazilian Jiu-Jitsu Gi. The Gi helps ensure a safe, fair, and consistent training environment for all students, allowing techniques to be practiced properly while reducing the risk of injury. Gi are available for purchase through our website or in person in white or blue, and we are happy to assist with proper sizing.

What Students Are Saying


“I have been training with Wolfgang for around four years now, in that time I have gained confidence both on and off the mats. What sets him apart is his straightforward teaching style matched with his deep knowledge of jiu-jitsu and willingness to still learn even as a Black Belt. With over a decade of BJJ training he brings real experience to every class.

Wolfgang is approachable and supportive and is honest with his feedback: if a technique needs work, he'll tell you what the problem is and where to sharpen your technique. His direct approach makes me confident that I always know where I need to improve and how to sharpen my game.

The training environment he creates is welcoming to beginners while still challenging for experienced students. He's hands-on during class, rolling with students and walking around to demonstrate techniques to anyone who needs help. He plans his curriculum monthly, dedicating each month to a specific position or technique and gradually building on concepts to give everyone a comprehensive understanding.

In my four years of training, I earned my blue belt under Wolfgang and have competed a few times. I am excited for the opportunity to continue training under his coaching at his new gym.”

- Jack Herron 

Getting Started with Brazilian Jiu-Jitsu

Starting Brazilian Jiu-Jitsu is straightforward and welcoming. Your free introduction class is the best way to experience the coaching style, class structure, and training environment before committing—no prior experience required.

Whether your goal is fitness, self-defense, stress relief, or long-term personal development, Brazilian Jiu-Jitsu offers practical tools that extend well beyond the mats.

Book your free introduction class today and take the first step toward consistent training, confidence, and lasting progress..

Pricing & Membership Options

Training options are designed to support real progress and long-term results. The unlimited monthly pass is ideal for those committed to consistent training and steady improvement, the 10-session punch pass provides flexible ongoing training without a fixed schedule, and the single session pass offers an option for occasional training. All options provide access to structured adult Brazilian Jiu-Jitsu classes in a focused, professional training environment. View all options in our Shop

Adult Monthly Unlimited Brazilian Jiu-Jitsu Pass

Train consistently and build real progress with unlimited access to our adult Brazilian Jiu-Jitsu classes. This pass gives you full access to all adult classes, three days per week, every week.

Whether you're a beginner or continuing your journey, each session is designed to help you develop skill, confidence, strength, and discipline in a supportive, structured environment.

This pass is ideal for adults who want steady improvement, accountability, and long-term results through consistent training.

Class Schedule
Monday, Wednesday, Friday — 7:00 PM to 8:00 PM

Cost
CA $165.00

Adult Brazilian Jiu Jitsu - 10 Session Punch Pass

The 10 session punch pass is a flexible option for adults who are unable to commit to a regular weekly training schedule. It’s ideal for those with demanding work hours, travel, or changing routines who still want to train when their schedule allows.

This pass provides access to 10 scheduled adult Brazilian Jiu-Jitsu classes, allowing you to continue developing skill and conditioning in a structured, professional training environment without committing to the monthly subscription.

Class Schedule
Monday, Wednesday, Friday — 7:00 PM to 8:00 PM

Cost
CA $300.00

FAQs

Do I need prior experience to start Brazilian Jiu-Jitsu?

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No prior experience is required. Adult classes are structured to support beginners while still challenging experienced students. Training progresses at a steady pace, allowing you to develop skill and confidence safely.


What are the benefits of training Brazilian Jiu-Jitsu as an adult?

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Brazilian Jiu-Jitsu improves strength, conditioning, and mobility while developing practical self-defense skills. It also builds mental toughness, discipline, and the ability to stay calm under pressure—making it an effective outlet for stress and long-term personal growth.


What can I expect in a typical adult Brazilian Jiu-Jitsu class?

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Each class includes a warm-up, technical instruction, partner drills, and supervised sparring. Training is structured, safety-focused, and designed to support consistent improvement. Training partners are matched appropriately to ensure a productive experience for all levels.


Currently, all classes are Gi-only, so you will need a properly sized Gi (kimono), a belt and indoor slippers. A mouthguard is optional but highly recommended.

Adult memberships are $165.00/month with one time class passes being $45/per session.

What gear and costs are associated with training Brazilian Jiu-Jitsu?

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